| 90 Days, Day 1: Cycling 2 miles |
[Oct. 2nd, 2007|07:27 am]
Zoe
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On an exercise bike, Two miles in 8 minutes 54, pulse got to 134, medium setting, and yes it all felt like it was all uphill.
Well at least this is a baseline, and things will get better.
The plan is to try to exercise every other day at least for now and over time see if I can increase the distance, its around six and half miles from here to work, so a 13 mile roundtrip, if after say a year I was cycling that distance everyday I would be more than happy.
I know I could get a real bike but with the rain, cold and scary drives in Bristol I know I'd just end up driving most days. |
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