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90 Days, Day 3: More exercise - Z303 — LiveJournal [entries|archive|friends|userinfo]

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90 Days, Day 3: More exercise [Oct. 4th, 2007|08:07 am]
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[Current Location |Bristol]

I was already in the state of 'oh I'll skip this this morning and do it tonight' but for once I did force myself to get on the exercise bike, for another two miles, this time in 9:22. Helped by having something to watch this time, much better having something else to focus on than how much distance you have left to do, at least until the last third of a mile, I sort of spirited that.

After I have some more times, I'll do some sort of graph just so I can see (hopefully) my progress.